Three Treasures Life Coaching: Holistic Health Through Qi, Shen, & Jing

How Reiki Changed My Life Forever | My Path to Mastery

How Reiki Changed My Life Forever: My Path to Mastery 

Introduction: Searching for Healing and Purpose

In life, there are moments when we feel called toward something greater—an inner pull that whispers, “This is your path.” For me, that calling came in 2003, when I began searching for a practice that would not only deepen my connection to energy but also help me bring healing to others. I didn’t just want to learn Reiki—I wanted to find the right teacher, the right lineage, and the right foundation that would guide me for life.

That search led me to the International Center for Reiki Training (ICRT), a place known for preserving the authenticity of Reiki while offering structured training. This decision marked the beginning of a journey that would forever change my life.

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My First Steps: Reiki I and Reiki II

I enrolled in Reiki I and Reiki II with my teachers, Carlos and Anna Gonzales. These classes opened my eyes to the world of Reiki. I remember the first time I felt the energy flow through my hands—it was subtle, almost like a warmth or vibration—but undeniable.

Through daily practice, I learned how to activate the sacred Reiki symbols and use them to direct energy for healing. The more I practiced, the more I noticed shifts—not just in myself, but in those around me. Stress seemed to melt away, my focus sharpened, and I felt lighter and more connected.

These experiences inspired me to go further. Reiki was not just a practice; it was becoming a way of life.

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The Path to Reiki Mastery

After months of practice, I felt ready to take the next step. I returned to Carlos and Anna to continue my training and enrolled in the Reiki Master program. This wasn’t just another class—it was a deep spiritual initiation.

During my Reiki Master attunement, something extraordinary happened. I felt a profound connection with the Ascended Masters and the Four Cardinal Directions—North, South, East, and West. It was as if the universe itself was opening up to guide me, offering wisdom and strength from all directions of life.

This experience transformed the way I understood energy. It wasn’t just about relaxation or stress relief—it was about connecting with universal life force in its purest form. Becoming a Certified Reiki Master wasn’t just a title; it was a calling.

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How Reiki Changed My Life

Reiki didn’t just give me tools—it changed my entire perspective on healing, health, and human connection. Here are a few ways Reiki shaped my life forever:

 1. Deepened My Healing Practice

As a Licensed Acupuncturist, I already understood energy through the lens of Traditional Chinese Medicine. But Reiki added another dimension. Combining acupuncture and Reiki created powerful healing sessions for my patients, addressing not only the body but also the mind and spirit.

 2. Strengthened My Intuition

Through years of practice, Reiki sharpened my ability to sense energy shifts and intuitive guidance. This intuition became a trusted ally in both my personal life and my professional practice.

 3. Brought Peace and Balance

Personally, Reiki became my anchor. In stressful times, self-Reiki brought calm. In moments of uncertainty, Reiki gave me clarity. It became a lifelong tool for grounding and balance.

4. Connected Me to a Global Community

Through the International Center for Reiki Training and the Northern New York Reiki Association, I connected with like-minded people who share a passion for energy healing. These connections enriched my journey and gave me a supportive community.

 5. Inspired Me to Teach and Share

Perhaps the greatest gift of all is the ability to pass Reiki on to others. As a Reiki Master, I’ve been able to teach students, guide practitioners, and share energy healing wisdom with people who want to take charge of their own health.

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Why Working with a Certified Reiki Master Matters

Looking back, I realize how important it was to choose the right teachers and a trusted lineage. Reiki is a sacred practice, and working with a Certified Reiki Master ensures that you’re receiving Reiki the way it was meant to be shared—authentic, safe, and powerful.

At the Northern New York Reiki Association, we emphasize the value of certified training because it:

• Ensures proper attunements and techniques

• Preserves Reiki’s connection to its original lineage

• Provides ethical, safe, and supportive guidance

• Empowers students with real, lasting skills

Whether you’re receiving a Reiki session or learning to become a practitioner yourself, choosing a Certified Reiki Master gives you confidence in your healing journey.

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Sharing Reiki in My Acupuncture Practice

Today, Reiki is woven into everything I do. In my acupuncture practice, I often combine Reiki with traditional treatments. Patients frequently describe the sessions as deeply calming, emotionally balancing, and spiritually uplifting.

By integrating Reiki with acupuncture, I can offer holistic healing that supports the whole person—not just symptoms. This unique blend has become one of the most meaningful parts of my work.

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Lessons Learned Along the Way

Reflecting on my journey, here are some of the most important lessons Reiki has taught me:

• Energy is everywhere – it flows through us, around us, and connects us all.

• Healing begins within – Reiki reminds us that our bodies and spirits naturally seek balance.

• Teachers matter – the right mentor can change everything.

• Healing is shared – by healing ourselves, we uplift those around us.

• The journey never ends – Reiki is a lifelong practice of growth and discovery.

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Conclusion: A Path of Healing and Empowerment

Becoming a Reiki Master in 2003 was more than a milestone—it was the start of a lifelong calling. Reiki changed the way I live, the way I heal, and the way I serve others.

Today, through the Northern New York Reiki Association, I continue to share Reiki with patients, students, and the community. I believe Reiki is not just a practice, but a gift—one that can bring peace, empowerment, and healing to anyone who chooses to walk this path.

If you’re ready to begin your own journey, I invite you to visit www.kicotanacupuncture.com. Explore resources, connect with certified Reiki practitioners, or take an online course to learn Reiki for yourself.

Reiki changed my life forever. Perhaps it can change yours too. 

The Importance of a Certified Reiki Master | Northern New York Reiki Association

The Importance of a Certified Reiki Master | Northern New York Reiki Association 

Introduction: Why Certification Matters in Reiki

Reiki is a gentle yet powerful healing practice that promotes relaxation, reduces stress, and helps restore balance to the body, mind, and spirit. As Reiki grows in popularity, more people are seeking sessions and training to experience its benefits. But with this growth comes an important question: Who should you trust to guide you on your Reiki journey?

This is where the role of a Certified Reiki Master becomes essential. Certification ensures that a Reiki practitioner has received the proper training, understands the principles of Reiki, and honors the integrity of this healing tradition. At the Northern New York Reiki Association, we emphasize the importance of working with certified professionals—whether you are receiving Reiki sessions or learning to practice Reiki yourself.

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Understanding Reiki: Energy and Healing

At its core, Reiki is about energy. Everything in life—from our physical body to our emotions and even our thoughts—is connected to energy. When this energy flows freely, we experience health, peace, and balance. But when it becomes blocked or disrupted, we may feel stress, fatigue, or even physical illness.

Reiki practitioners use gentle hand placements to channel universal life energy, helping to release blockages and encourage healing. While the technique may appear simple, the depth of understanding required to practice Reiki safely and effectively is much greater than many realize.

This is why working with a Certified Reiki Master is so important. Certification is more than a title—it represents years of study, attunements, and practice that allow a practitioner to sense, guide, and balance energy with integrity.

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Why Choose a Certified Reiki Master?

Here are the key reasons why certification matters in Reiki:

1. Training and Attunements

Certified Reiki Masters have gone through multiple levels of training—Reiki I, Reiki II, Advanced Reiki Training, and Reiki Master level. Each stage involves attunements, which open the student’s energy channels and prepare them to channel Reiki more effectively. A Certified Master has not only experienced these attunements but also knows how to pass them on to others.

2. Deep Awareness of Energy

Reiki is subtle, but a Certified Master develops a heightened sensitivity to energy over years of practice. This awareness allows them to identify energy imbalances, work with precision, and create a safe environment for healing.

3. Ethical Standards and Lineage

Certification also ensures a connection to a Reiki lineage—a direct line of training that traces back to Reiki’s founder, Mikao Usui. This lineage safeguards the authenticity of the practice and ensures that ethical guidelines are upheld.

4. Safe and Effective Practice

Reiki is non-invasive and safe, but it requires skill to practice effectively. Certified Masters understand the boundaries of Reiki, know how to handle sensitive situations, and respect the individuality of each client.

5. Ability to Teach Others

Only a Certified Reiki Master is qualified to train and attune new students. If you want to learn Reiki, studying with a certified teacher ensures that your training is complete, authentic, and recognized by Reiki associations worldwide.

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The Role of the Northern New York Reiki Association

The Northern New York Reiki Association was created as a resource for the community—a place where people can learn about Reiki, find trustworthy practitioners, and begin their own Reiki journey with confidence.

Here’s what the Association offers:

• Educational Resources: Articles, guides, and tools that explain Reiki in simple, easy-to-understand ways.

• Online Reiki Courses: Step-by-step training programs you can complete from the comfort of your home.

• Practitioner Directory: A listing of certified Reiki practitioners across Northern New York, so you can find someone you can trust near you.

• Reiki Sessions: Access to Reiki Masters and practitioners who provide safe, relaxing, and transformative healing experiences.

By working with the Association, you can rest assured that every practitioner and teacher has the training and certification needed to guide you properly.

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Benefits of Working with a Certified Reiki Master

When you choose to work with a Certified Reiki Master, you’re not just booking a session—you’re stepping into a safe and supportive environment where your healing is prioritized.

Here are some benefits you can expect:

• Stress Relief: Reiki sessions bring deep relaxation, calming the mind and body.

• Emotional Balance: Many people experience a release of stored emotions and a renewed sense of peace.

• Energy Restoration: Reiki helps recharge your energy levels, leaving you refreshed and centered.

• Holistic Healing: Reiki supports physical, mental, and spiritual health, complementing other medical or therapeutic treatments.

• Personal Growth: Learning Reiki from a Certified Master gives you a lifelong tool for self-care and spiritual development.

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Testimonials and Real-Life Impact

People who work with Certified Reiki Masters often report powerful changes:

• A woman struggling with anxiety found that regular Reiki sessions gave her calmness she hadn’t felt in years.

• A man recovering from surgery noticed faster healing and less pain after incorporating Reiki into his recovery plan.

• Students who took Reiki training online with a Certified Master discovered not just a new skill but a new perspective on life.

These stories reflect what Reiki can do when it’s practiced and taught by someone with certification, experience, and compassion.

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How to Begin Your Reiki Journey

If you’re ready to explore Reiki, here are a few steps to take:

1. Learn the Basics – Start by reading resources from the Northern New York Reiki Association to understand how Reiki works.

2. Book a Session – Experience Reiki firsthand with a Certified Master or practitioner in your area.

3. Take an Online Course – If you’re interested in learning Reiki yourself, sign up for a beginner-friendly Reiki I course.

4. Join the Community – Connect with other Reiki students and practitioners through the Association for ongoing support.

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Conclusion: Take Charge of Your Health

Reiki is more than relaxation—it’s a path to healing, empowerment, and balance. But the quality of your Reiki experience depends on the person guiding you. That’s why choosing a Certified Reiki Master is so important.

At the Northern New York Reiki Association, our mission is to connect you with trusted teachers and practitioners who honor Reiki’s traditions while helping you take charge of your health today.

 Ready to begin? Visit www.kicotanacupuncture.com to discover Reiki resources, online courses, and certified practitioners in Northern New York. Your healing journey starts here.

Discover Reiki: Balance, Healing and Connection in Northern New York

Take Charge of Your Health: Discover Reiki & Connect with Northern New York Practitioners 

Why Your Health Deserves a Holistic Approach

In today’s busy world, it’s easy to put your health on the back burner. Stress builds up, tension lingers in your body, and emotional overwhelm can weigh you down. Many people search for quick fixes, but deep down they want something more natural, something that empowers them to feel truly well.

That’s where Reiki comes in. Reiki is a gentle yet powerful energy healing practice that helps restore balance, calm the mind, and support the body’s natural ability to heal. Unlike medications or invasive procedures, Reiki works by encouraging your life energy to flow freely—bringing peace, harmony, and clarity.

For those living in Northern New York, there’s an incredible opportunity to not only learn about Reiki but also to connect with trained Reiki practitioners right in your area. The Northern New York Reiki Association is your trusted community resource for Reiki education, courses, and healing sessions.

If you’re ready to take charge of your health, reduce stress, and connect with supportive practitioners, this is your starting point.

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What the Northern New York Reiki Association Offers

The Northern New York Reiki Association was created to bring people together—whether you’re new to Reiki or already exploring it. Here’s how it helps you on your journey:

Resources & Education

Reiki can feel mysterious when you first hear about it. That’s why we’ve created easy-to-understand guides and resources that explain what Reiki is, how it works, and the benefits you can expect. You’ll find information that meets you where you are, whether you’re curious about your first session or preparing to become a practitioner yourself.

 Online Reiki Courses

We live in a digital world, and learning Reiki has never been more accessible. Through our online Reiki courses, you can train at your own pace, from the comfort of your home. These courses guide you step by step through Reiki principles, hand positions, self-healing practices, and techniques to support others. By the end of your training, you’ll have the knowledge and confidence to integrate Reiki into your daily life.

 Practitioner Directory

Looking for a Reiki session close to home? Our directory of Reiki practitioners in Northern New York makes it easy to find a certified, trusted professional in your area. This is especially valuable for those who want to experience Reiki hands-on or connect with a practitioner who aligns with their personal goals for healing.

Reiki Sessions

Sometimes the best way to understand Reiki is simply to experience it. Through our network of practitioners, you can schedule Reiki sessions designed to help you release stress, restore emotional balance, and recharge your energy. Sessions are gentle, non-invasive, and deeply relaxing—perfect for anyone seeking holistic support.

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Desire: Why Reiki May Be Exactly What You’ve Been Looking For

Imagine waking up with more energy, moving through your day with greater calm, and feeling lighter both physically and emotionally. That’s the kind of shift Reiki can bring.

People turn to Reiki for many reasons:

• Stress relief and emotional balance

• Improved focus and mental clarity

• Support during times of illness or recovery

• A deeper connection to inner peace

• Complementary support alongside medical or therapeutic care

One of the greatest gifts of Reiki is that it’s not limited to a specific age group, health condition, or belief system. Reiki is universal energy—it’s available to everyone. Whether you’re looking to improve your own wellness or learn how to help family and friends, Reiki is a tool that can be practiced for life.

With the support of the Northern New York Reiki Association, you don’t have to take this journey alone. You’ll have access to skilled teachers, knowledgeable practitioners, and a welcoming community.

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Action: Take Charge of Your Health Today

Your health is your greatest investment—and you have the power to shape it. Reiki offers a simple yet profound way to nurture yourself and create lasting balance.

Here’s how you can take action today:

1. Explore Resources – Learn more about Reiki and how it can benefit your life.

2. Join an Online Reiki Course – Gain practical skills and knowledge from the comfort of home.

3. Find a Practitioner Near You – Use the directory to connect with certified Reiki professionals in Northern New York.

4. Book a Reiki Session – Experience firsthand the calm and clarity Reiki provides.

 Ready to begin? Visit www.kicotanacupuncture.com to connect with the Northern New York Reiki Association. Discover resources, sign up for courses, and schedule Reiki sessions that can transform your health and wellness journey.

Climb Maslow's Hierarchy: Simple Steps to Take Charge of Your Health

Feeling stuck? Discover how Maslow’s Hierarchy of Needs can help you identify exactly where you are and what to do next. In this episode, Dr. Guadalupe Vanderhorst Rodriguez, D.Ac., L.Ac., Life Coach, shares a simple self-check and step-by-step actions to improve your health, happiness, and purpose—one level at a time.

To begin your Healing path visit: www.kicotanacupuncture.com

Understanding the Five Elements: How Nature Affects Your Health

Understanding the Five Elements: How Nature Affects Your Health
Hosted by Dr. Guadalupe Vanderhorst Rodriguez, Licensed Acupuncturist

Feeling out of balance physically, emotionally, or energetically? The secret to healing may lie in the ancient wisdom of the Five Elements—Wood, Fire, Earth, Metal, and Water.

In this enlightening episode, Dr. Guadalupe breaks down how each element influences your health, emotions, organ function, and seasonal rhythms. Discover how nature’s cycles are deeply connected to your body and how to work with them—not against them—for better energy, digestion, sleep, and emotional well-being.

You’ll learn how to:

• Identify imbalances in the Five Elements

• Use seasonal nutrition to support your organs

• Practice emotional awareness tied to each element

• Incorporate nature-based healing rituals into daily life

• Reconnect with your inner harmony and vitality

Whether you're new to Traditional Chinese Medicine or looking to deepen your wellness journey, this episode will help you tune into your body’s natural wisdom.

Ready to align with nature and restore balance from within?
Listen now and take your first step toward elemental healing.

•  Stream this episode on your favorite podcast platform
• Book a free 15-minute consultation at www.kicotanacupuncture.com
• Share with a friend seeking natural ways to feel whole again

Pain Relief without Pills: Natural Ways to Manage Chronic Pain

Pain Relief without Pills: Natural Ways to Manage Chronic Pain
Hosted by Dr. Guadalupe Vanderhorst Rodriguez, Licensed Acupuncturist

Tired of relying on pain medications that only mask your symptoms?
Chronic pain doesn't have to control your life—and healing doesn’t always come in a pill bottle.

In this empowering episode, Dr. Guadalupe shares proven natural strategies rooted in Traditional Chinese Medicine to help you manage chronic pain safely, gently, and effectively. Discover how simple daily practices can reduce inflammation, ease tension, and support your body's natural ability to heal.

You'll learn how to:

• Use acupressure points to ease pain and calm your nervous system

• Apply heat therapy and essential oils to relieve tension

• Incorporate anti-inflammatory foods into your daily meals

• Practice breathwork and gentle movement for long-term relief

• Create a personalized daily healing ritual to support your body and spirit

Whether you struggle with back pain, arthritis, migraines, or emotional pain stored in the body—this episode offers real tools and compassionate guidance.

Ready to take charge of your healing—naturally?
Listen now and begin your journey toward pain relief without pills.

•  Tune in on your favorite podcast platform
•  Schedule a free 15-minute consultation at www.kicotanacupuncture.com
• Share this episode with someone who needs a gentle, holistic approach to healing

Create A Healing Space at Home: Feng Shui & Energy Tips

Feng Shui & Energy Tips for Wellness and Balance
Hosted by Dr. Guadalupe Vanderhorst Rodriguez, Licensed Acupuncturist

Feeling drained, anxious, or restless in your own home? Your environment may be affecting your energy more than you think.

In this calming and empowering episode, Dr. Guadalupe shares simple Feng Shui practices to transform your home into a healing sanctuary. Discover how small changes to your space can support your physical, emotional, and spiritual health.

You'll learn how to:

• Identify blocked energy in your home and restore balance

• Use the Five Elements (wood, fire, earth, metal, water) to enhance wellness

• Create a sacred space for rest, meditation, or healing

• Clear clutter to invite peace and flow into your life

• Use color, light, and intention to boost your energy

 

Whether you live in a small apartment or a large home, these practical tips will help you feel more grounded, centered, and recharged.

Ready to create a space that heals you from the inside out?
Listen now and take your first step toward a more peaceful, energetically aligned home.

• Tune in on your favorite podcast platform
•  Book your free 15-minute consultation at www.kicotanacupuncture.com
• Share this episode with a friend who needs a healing reset at home

The Role of Food Energetic in Healing

The Role of Food Energetics in Healing

Hosted by Dr. Guadalupe Vanderhorst Rodriguez, L.Ac.

Are you eating healthy but still feel tired, bloated, or emotionally off-balance?
The answer might not be what you're eating—but how your food interacts with your energy.

In this eye-opening episode, Dr. Guadalupe explores the ancient wisdom of Food Energetics from Traditional Chinese Medicine. You'll discover how food has more than nutritional value—it carries energy that can warm, cool, uplift, or ground your body.

Whether you're dealing with fatigue, emotional stress, or seasonal imbalance, tuning into the energetic qualities of food can shift your health in powerful ways.

Learn how to make simple adjustments to your meals to feel more energized, calm, and aligned with nature.
Dr. Guadalupe shares real stories, seasonal food tips, and step-by-step guidance to help you nourish your body and spirit.

•  Understand warming vs. cooling foods
•  Eat with the seasons for better immunity and balance
• Use herbs and spices to target emotional and physical needs
•  Listen to your body's cravings as messages, not mistakes
• Slow down and activate healing with mindful eating rituals

Ready to transform your meals into medicine?
Tune in now and take your first step toward vibrant health with food energetics.

•  Listen now on your favorite platform
• Schedule a free 15-minute consultation at www.kicotanacupuncture.com
•  Share this episode with someone who needs a healing reset